Should I take CBD oil for my anxiety? BBC Stories

I’m Natalie and I’d like to find out if
CBD oil is going to work for me.
I’ve had anxiety for some time, but I’m a mum to a three-year-old little boy now
so it’s something I’d like to see the back of.
There’s a cannabis extract, that’s now so popular that you can buy it in just about
everything from oils and vape liquids to shampoo and make up,
to drinks and even chocolate.
It’s classed as a supplement and is being sold in shops and online.
It’s called CBD and at high doses a regulated type is being used in medical studies
and it’s getting some positive results.
It’s everywhere, but there’s just so much conflicting advice as well.
And there’s so much to choose from.
I bought it around two months ago,
I haven’t taken any yet
I’m not 100% sure what I’ve bought.
I’m not sure how it’ll interact with
anything else I’m on.
I’ve since been diagnosed with other things.
I’ve tried a number of prescription drugs, mainly antidepressants.
Nothing was pulling me through.
So you get to a point where you’ll
just try anything.
Especially when it’s being advertised as something more natural.
I’ve looked at a couple of sellers’ websites.
They’re advertised by milligrams, but also percentage strength.
I’m just not really sure what all the
different colours mean.
I guess the fundamental questions that I want to know over the next couple of days is:
Will it work for me? Will it work for others?
How will it work?
What dosage should I be taking?
Should others be taking?
Hi, I’m Natalie.
Thanks for showing us around.
That’s alright, no problem.
Shall we go and have a look at
a crop that I planted 10 days ago?
Yeah, let’s go up, yeah.
I’m just curious to find out what you grow here, and how it works from your side.
Well we grow hemp and flax for fibre.
We’ve got a whole processing plant
so we can sell clean fibre for
it goes into mattresses
and loft insulation.
By the beginning of August
hopefully this will be 10ft tall.
I’m sure loads of people are interested; what’s the difference between this and
Well hemp and marijuana are
both cannabis plants
but you’ve got different varieties that produce different cannabinoids.
How legal is this, and when does it get to the point where it becomes illegal?
We are perfectly legal because we’re licensed by the Home Office to produce hemp straw.
We’re not allowed to harvest
the leaf and flower
so we have to leave the
leaf and flower in the field.
And what do you do with the leaf and flower, do you just leave it here?
It goes to waste.
Right, ok.
So the bit we’re throwing away
is the part of the plant that the CBD is being extracted from.
It frustrates me somewhat that all the CBD producing companies in the UK
are allowed to bring leaf and
flower in from abroad
but we can’t produce it at home.
If the leaves and flowers go to waste
where are all the CBD UK oil coming from?
All the UK produced products, it’s either coming from Eastern Europe
or America.
Ok, I didn’t realise that.
I imagine most people don’t.
Most people don’t.
When people hear ‘cannabis’, they usually think ‘getting high’
and although CBD is cannabis, it doesn’t
get you high, and it’s legal.
And that’s because cannabis is actually the name of a group of plants
and both marijuana and
hemp belong to that family.
Cannabis plants have around 100 different chemicals in them called cannabinoids
and they can various effects on us.
Marijuana plants have been
bred to have higher levels
of a psychoactive chemical
known as THC.
Whereas hemp plants have higher
levels of the chemical CBD,
which is not psychoactive, and can sometimes have pain-relieving and calming effects.
From my research into the CBD oil I just presumed that it was all made in the UK
from what I’ve read nowhere states differently. But having learned today that
the local, home grown farmers, can’t even
use the bits that make the CBD
it throws you into a little bit of doubt and confusion once again.
I’m Natalie.
I’m Elizabeth.
Nice to meet you.
What have you found out in your
research so far?
So it’s a really exciting area I think
especially in psychosis because
we don’t really have treatments that are as effective as we’d hope and they
often come along with lots of very
unpleasant side effects.
It seems that CBD is relatively
safe and well tolerated.
So the study that I worked
on looked at
people who were at risk
of developing psychosis
and we gave them a 600mg dose of CBD or a placebo for three weeks.
And we found that CBD
was able to normalise the
disfunction that you see in certain
brain areas involved in psychosis.
I haven’t tried it, but I’ve
opened it and it stinks.
It smells like soil or something doesn’t it?
It’s hard to say what it smells like.
I bought this one online and it’s
2.5mg of CBD per drop,
but that’s probably not going
to be very effective
if you’re looking at 300mg or 600mg?
I think the risk here is that we just don’t have the evidence of whether it works or not.
The research that we know about is looking at sort of quite high doses
600 to 2000 milligrams and we know that this could have a clinical benefit
but the things that you can get on the high street often they have much lower levels
and we just don’t know basically whether
they work or not.
I know a lot of people report
that this is helpful
however it’s difficult to know how much of that is because of the drug
or because of a placebo effect.
Often a placebo effect isn’t a bad thing.
What would you recommend, what would you advise before purchasing a product online?
I think it’s important to speak to your doctor if you’re considering it because the other
thing that we don’t know about CBD is the effects that it might have when
when you’re taking another
medication, for example.
Our bodies are full of receptors
that react to cannabis.
These receptors are part of an internal system, which helps control our bodily functions,
such as our appetite, pain relief and
coping with stress and anxiety.
It’s called the endocannabinoid system, or ECS, and it got its name because
and it got its name because it was people’s use of cannabis that helped lead to its discovery.
We naturally produce these
chemicals all the time.
The chemicals THC and CBD from cannabis plants also affect our ECS
and can have various effects on our bodies;
and that’s why scientists are now researching potential treatments using them.
At this stage it looks fairly positive that it might help me and it might be a good
impact on me, but I am still really
keen to see what is inside
what I’ve bought and how much
CBD is in it.
My bottle’s been opened
and passed around a little bit
so I bought a new bottle
to do the testing on
to make sure that it wasn’t
contaminated in any other way.
And can this machine tell us what other chemicals might be in the CBD?
While CBD and THC are the big
main ones it also
looks for other THC precursors
within your product.
While CBD oil is legal
that does depend on how much THC?
It varies depending on your product.
No matter if you had a one mil
bottle, or a one litre bottle
you’d only be allowed
one milligram of THC.
Right now in the UK there isn’t regulation or manufacturing standards
specifically made for CBD supplement products.
But there is a law that means the amount of THC, that’s the psychoactive chemical
that gets you high, must be less
than 1mg per item.
And it doesn’t matter how big the
bottle or product is,
it can still only have 1 mg of THC
in the whole thing.
There’s strict regulation around the type of CBD being used in medical studies
that you can’t buy online or in shops.
And there will probably be more official guidance and even laws
around low dose products like
CBD oil very soon.
So, are all CBD products in the
UK tested and regulated
in the same way
that we’re doing now?
So in theory yes.
For every product released in the UK they would need to comply to labelling
standards they have the correct
amount of CBD that they’re
advertising within their product.
If you ever want to check a supplier should
be able to provide you with a
certificate that says; ‘We’ve had it tested
for this batch, this is what’s in it’.
We ran a series of tests on the product and identified that the THC content within
the product was just over four
times the legal limit.
So the legal limit is one
milligram per container
and we identified just over four
milligrams in this product.
Four milligrams of THC isn’t
going to do anything
notable to a person. You’d have to have a considerable amount
of THC in there for there to be
a psychoactive response.
We found that the
CBD content was pretty much spot on
to what they’d claimed on the product.
When you extract CBD from the hemp plant you end up with THC as
a by-product, so it could be the
extraction process wasn’t
as thorough as it should have been at separating the cannabinoids properly
It could also be a pure
misunderstanding of the law.
The problem is unless you know
how to interpret it
it’s just a page with
a load of numbers on it.
So I think there needs
to be a simpler way
of explaining this to the consumer
that doesn’t rely
on complicated reports like this.
I would say to Natalie; ‘don’t worry, you know the THC content in there
is very, very low, don’t fear CBD products as a result of this experience’.
And as the industry grows and
becomes more mature
brands will be explaining better
to consumers about their products
and making sure that those products
comply with all regulations.
From what I have learned so far, I don’t think I’m ready to take CBD oil.
Just until a few more studies and tests
have been completed.
I’d never say no to taking it, especially because it’s becoming more prominent in the media
and in the research labs, so I’d definitely keep an open mind about taking it.

28 thoughts on “Should I take CBD oil for my anxiety? BBC Stories

  1. I support medical use of cannabis and it's extracts but prevention is better than cure
    I think that the best thing is to review our society to identify what is causing these problems and finding a solution

  2. How to sensibly buy LEGAL CBD oil? Because I got a letter saying customs have confiscated my package two times already and I’m pissed.

  3. I use CBD oil to help manage my anxiety alongside my prescribed medication and I've found it very helpful. It might just be a placebo effect but if it's reducing my anxiety then I'm okay with that.

  4. cbd from hemp is not the same as cbd from cannabis leaf and flowers. your missing out on all the goodness if your just using hemp cbd.

  5. I find you need a lot of legal CBD oil that has been produced from a very high quality manufacturing process to have a decent calming effect for anxiety.. £70 a bottle which lasts 50 days (Provocan 1200mg bottle 4 drops equivalent of 24mg a day, much lower than the 3-600mg used in lab trials) . the cheap stuff in the shops is very poor quality and has little to no effect. The lab trials use much higher strength/quantity of CBD oil than most people use, hence the more noticeable effect… so I suspect the effect is placebo for many low quality / lose dose users… I find micro-dosing 0.3g mushrooms at £10-20 / month and a quarterly L.S.D full dose is having a much more beneficial effect for depression and anxiety..Psychedelics are much more effective in my view, and are under trial..

  6. My team uses CBD to help with anxiety, stress, insomnia, and depression. I couldn't agree more that CBD is the future. An all-natural product that is absorbed naturally by your endocannabinoid system. ??for CBD!!!

  7. CBD has helped me with my social anxiety and my insomnia. I use to get 3 to 4 hours of sleep on a daily basis no matter how early I tried to sleep, I’d always wake up in the middle of the night sometimes because of anxiety or even night terrors/sleep paralysis. I Started trying these 100% CBD gummies and within 20 mins after taking one I slept for 8 hours without waking up once. I was amazed, I can’t te CBD has helped me with my social anxiety and my insomnia. I use to get 3 to 4 hours of sleep foods on a daily basis no matter how early I tried to sleep, I’d always wake up in the middle of the night. Started trying these 100% CBD gummies and within 20 mins after taking one I slept for 8 hours without waking up once. I was amazed, I can’t tell you the last time I got solid sleep.
    I got it from this site. If your curious about CBD, give this stuff a try. It’s amazing and it really does work ll you the last time I got solid sleep.
    I got it from this site. If your curious about CBD, give this stuff a try. It’s amazing and it really does work

  8. Really impressed by Natalie. Great reporting. I learnt a lot and appreciate the work that went into this. So thanks to everyone involved!

  9. Sad, yous look at an orange but then you think its an Apple ,
    Yup BBC , the toxic media, from our pockets
    Know your place
    NHS , Billions were does it Go?
    Agin know your place

    And SS tv ,media ,police , drug barons, politicians,

    Decades after Raphael Mechoulam linked CBD with treating epilepsy, his latest finding may help develop new drugs for psoriasis, arthritis and anxiety.

    An Israeli prof,
    And you guessed it
    Utter disgrace for our nations tax payers,

    Yup , and now i myself being attacked, kept in the dark ,by Yup
    Faculty,s, UROLGY and
    To think,ya can check a tyre pressure ,
    But 10 consultants, 3 prof, left me to die in agony ,
    And All facts there
    Born with same deformity gene
    YES , 19 yr legal battle
    I have the facts and best in our Day in grt ormand St , Urogly ,
    But silence, toxic media,

    So agin
    Know your place,

  10. Psychotherapy will do more for a person teaching them how to deal with stress/anxiety than any medication/preperation ever will. In some cases medication is useful to assist in therapy . No Medication alone cures Depression/anxiety .

  11. Natalie is stunning and easy to listen to. She made the whole Docu. interesting. I have the same problems, scared to take it, but researching it, I found this video. Thank you, Natalie, your video helped.

  12. That was just so crap. Basically nothing is known apparently? "Speak to your GP" lol. According to my GP it's don't speak to your GP, seriously. Yet more evidence daily that we know fa about anything.

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